RJ Mitt
- Joined: Aug 20, 2021
- Last Login: Aug 20, 2021, 4:16am EDT
When you first learn a new table tennis skill, you use a lot of mental energy to formulate a clear mental picture of how the stroke looks and feels. Once this mental picture is relatively accurate, you should then practice that skill repeatedly until you no longer have to think about how to do it. This is your automatic stage.